About me

QUALIFIED Integrative counsellor
An empathetic space for your feelings, emotions and challenges to be explored.
I am a qualified integrative counsellor which means I draw on different approaches depending on the individual needs of the client. At my core I am person-centred. I therefore believe given the right conditions a person can reach their full potential and become their true self. I offer a warm, non-judgmental and empathetic space for your feelings, emotions and challenges to be explored. I believe that you are the expert of your own life so I will not try to steer you in any direction.
I work with a range of issues including anxiety, depression, relationship issues and self-harm. I have a special interest in working with survivors of childhood sexual abuse and trauma. I work with adults of all ages and young people (aged 14 years and upwards).
I have worked for local charities such as Open Door in Saffron Walden and Lifecraft in Cambridge. I also like to work creatively if the client finds this helpful.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and commit to working in accordance with the Ethical Framework.
Signposting:
If you are in need of help between sessions or you feel you are in a crisis situation there are people who can help.
NHS:
Call 111 option 2:
The First Response Service – a 24-hour service for people in a mental health crisis.
Lifeline:
Call 0808 808 21 21
(Freephone)
A free, confidential and anonymous telephone helpline service that is available from 11am – 11pm every day.
Samaritans:
Call 116 123